Yoga
500-hour RYT
Miss Mika’s Yoga – From San Diego Roots to Tennessee Soul
Miss Mika is a 500-hour Yoga Alliance Certified Instructor with over a decade of experience guiding students through movement, mindfulness, and transformation. She began her teaching journey in San Diego in 2014, where she led group classes, private sessions, and facilitated yoga teacher trainings for seven years, cultivating a strong and supportive yoga community.
Her teaching style is grounded in authenticity and inclusivity, offering
Yin Yoga for deep release and introspection
Vinyasa Flow for breath-led movement and strength
Sculpt Yoga for energizing, fitness-infused practice
Training & Global Experience
Miss Mika has taught yoga around the world, including immersive experiences in India, where she trained in Rishikesh—the birthplace of yoga. Her studies under master teachers enriched her understanding of traditional Hatha, pranayama, meditation, and yogic philosophy. This global perspective continues to shape her classes with spiritual depth and intentionality.
Join the Community
Now based in Tennessee, Miss Mika brings vibrant energy to a new community. All levels are welcome — come as you are.
Follow her journey
Come as you are. Breathe. Move. Heal.
Reconnect with your highest self through Miss Mika’s Yoga.
Reconnect with your highest self through Miss Mika’s Yoga.
